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Finally! Something 
that works

Transform your life in just 12 to 24 weeks through the Simplicity program. A program that utilises scientifically proven techniques to help you make lasting health improvements.

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New simplicity program proven to get you results!

The simplicity program empowers you to make the changes you need to transform your life. 12 to 24 weeks nutrition education program plus group motivation coachinG. 

Call to learn about our Elite package

What is included in the program?

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ACCOUNTABILITY

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ONLINE CONSULTATIONS

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SEMINAR LEARNING 

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ONLINE LEARNING

Starting your Change

In this module you will be exploring the stages of change, goal setting, models of obesity and food portion sizes.

Understanding Energy Expenditure

Understand your personal energy needs, specific to your body type, by learning how to calculate energy expenditure and a gain a working knowledge of your basal metabolic rate.

Calorie Count
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Starting your Change

In this module you will be exploring the stages of change, goal setting, models of obesity and food portion sizes.

Understanding Energy Expenditure

In this module you will be exploring the stages of change, goal setting, models of obesity and food portion sizes.

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Programs